Mark Bernhardt 50:00 SkiErg
11,255
Meters
50:00.0
Time
2:13.2
Pace
673
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 1595 |
| Drag Factor | 69 |
March 24, 2024 13:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,255 | 2:13.2 | 148 | 808 | 31 | 125 |
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 32 | 122 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 31 | 124 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 31 | 121 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 32 | 125 |
| 50:00.0 | 2,227 | 2:14.7 | 143 | 792 | 33 | 133 |
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Workout Graph
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