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Log

Date Workout Score Ave Comments Action
11/05/21 3x2500m/2:30r 29:35.5 1:58.3 View workout
11/04/21 6x750m/3:00r 15:23.0 1:42.5 View workout
11/04/21 2:09 504m 2:08.3 View workout
11/03/21 5x2500m/1:00r 50:13.6 2:00.5 View workout
11/02/21 2x2500m/1:00r 11:02.0 2:02.5 View workout
11/02/21 363m 1:14.4 1:42.4 View workout
11/02/21 1:54 414m 2:17.9 View workout
11/01/21 10x600m/2:00r 20:54.9 1:44.5 View workout
11/01/21 3:00 674m 2:14.1 View workout
10/31/21 1609m 5:27.7 1:41.8 View workout
10/31/21 2:43 497m 2:44.5 View workout
10/30/21 3:50.0 1,000m 1:55.0

Pre OTW warmup.

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10/30/21 1:45:00.0 10,000m 5:15.0

Coxed 8.

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10/29/21 8000m 33:15.3 2:04.7 View workout
10/28/21 5x2500m/1:00r 56:23.3 2:15.3 View workout
10/28/21 10x600m/2:00r 21:17.0 1:46.4 View workout
10/26/21 211m 0:45.1 1:46.8 View workout
10/26/21 128m 0:35.8 2:19.8 View workout
10/26/21 371m 1:41.8 2:17.1 View workout
10/26/21 3:01 576m 2:37.4 View workout
10/24/21 12x1:30/1:00r 5,060m 1:46.7 View workout
10/24/21 1:36 341m 2:21.4 View workout
10/22/21 5x8:00/1:30r 9,982m 2:00.2 View workout
10/20/21 v1250m/1:00r...7 3,777m 1:45.4 View workout
10/19/21 8:18 2,174m 1:54.6 View workout