ben jenkins 100m row
100
Meters
0:59.2
Time
4:56.0
Pace
6
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 96 |
November 07, 2021 14:10:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.2 | 100 | 4:56.0 | 13 | 346 | 14 |
| 0:04.8 | 25 | 1:36.0 | 396 | 1661 | 62 |
| 0:05.5 | 50 | 1:50.0 | 263 | 1205 | 0 |
| 0:44.5 | 75 | 14:50.0 | 0 | 301 | 7 |
| 0:04.3 | 100 | 1:26.0 | 550 | 2193 | 56 |
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