ben jenkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/21 |
v4000m/3:00r...4 |
10,000m |
1:52.4 |
RowErg |
View workout
|
08/29/21 |
1:30:00.0 |
8,400m |
5:21.4 |
Water |
View workout
|
08/28/21 |
4x2000m/2:30r |
30:06.4 |
1:52.9 |
RowErg |
View workout
|
08/27/21 |
v1250m/4:00r...4 |
4,500m |
1:44.1 |
RowErg |
View workout
|
08/27/21 |
167m |
0:36.8 |
1:50.1 |
RowErg |
View workout
|
08/26/21 |
2x6000m/3:00r |
48:44.0 |
2:01.8 |
RowErg |
View workout
|
08/25/21 |
v4000m/2:00r...4 |
10,000m |
1:57.8 |
RowErg |
View workout
|
08/24/21 |
8x500m/2:00r |
13:18.7 |
1:39.8 |
RowErg |
View workout
|
08/22/21 |
2x4000m/2:00r |
23:57.9 |
2:00.7 |
RowErg |
View workout
|
08/22/21 |
1:30:00.0 |
10,000m |
4:30.0 |
Water |
View workout
|
08/20/21 |
1688m |
6:45.9 |
2:00.2 |
RowErg |
View workout
|
08/19/21 |
v30:00/2:00r...3 |
8,958m |
1:50.5 |
RowErg |
View workout
|
08/19/21 |
0:37 |
159m |
1:56.6 |
RowErg |
View workout
|
08/19/21 |
8000m |
32:24.8 |
2:01.5 |
RowErg |
View workout
|
08/18/21 |
3x1250m/4:00r |
13:00.0 |
1:44.0 |
RowErg |
View workout
|
08/17/21 |
v2000m/2:30r...4 |
6,000m |
1:51.2 |
RowErg |
View workout
|
08/17/21 |
3x12:00/2:00r |
9,111m |
1:58.5 |
RowErg |
View workout
|
08/16/21 |
10:16 |
2,594m |
1:58.9 |
RowErg |
View workout
|
08/15/21 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
08/14/21 |
4x3000m/2:00r |
48:00.8 |
2:00.0 |
RowErg |
View workout
|
08/13/21 |
v30:00/2:00r...3 |
8,976m |
1:53.6 |
RowErg |
View workout
|
08/11/21 |
v100m/1:00r...9 |
2,500m |
2:20.0 |
RowErg |
View workout
|
08/11/21 |
15:00 |
3,822m |
1:57.7 |
RowErg |
View workout
|
08/11/21 |
v6000m/3:00r...2 |
7,265m |
1:59.1 |
RowErg |
View workout
|
08/10/21 |
v750m/3:00r...12 |
6,000m |
1:42.6 |
RowErg |
View workout
|