ben jenkins

Log

Date Workout Score Ave Comments Action
08/30/21 v4000m/3:00r...4 10,000m 1:52.4 View workout
08/29/21 1:30:00.0 8,400m 5:21.4

More L2R OTW.

View workout
08/28/21 4x2000m/2:30r 30:06.4 1:52.9 View workout
08/27/21 v1250m/4:00r...4 4,500m 1:44.1 View workout
08/27/21 167m 0:36.8 1:50.1 View workout
08/26/21 2x6000m/3:00r 48:44.0 2:01.8 View workout
08/25/21 v4000m/2:00r...4 10,000m 1:57.8 View workout
08/24/21 8x500m/2:00r 13:18.7 1:39.8 View workout
08/22/21 2x4000m/2:00r 23:57.9 2:00.7 View workout
08/22/21 1:30:00.0 10,000m 4:30.0

More otw training.

View workout
08/20/21 1688m 6:45.9 2:00.2 View workout
08/19/21 v30:00/2:00r...3 8,958m 1:50.5 View workout
08/19/21 0:37 159m 1:56.6 View workout
08/19/21 8000m 32:24.8 2:01.5 View workout
08/18/21 3x1250m/4:00r 13:00.0 1:44.0 View workout
08/17/21 v2000m/2:30r...4 6,000m 1:51.2 View workout
08/17/21 3x12:00/2:00r 9,111m 1:58.5 View workout
08/16/21 10:16 2,594m 1:58.9 View workout
08/15/21 1:00:00.0 8,000m 3:45.0

L2R

View workout
08/14/21 4x3000m/2:00r 48:00.8 2:00.0 View workout
08/13/21 v30:00/2:00r...3 8,976m 1:53.6 View workout
08/11/21 v100m/1:00r...9 2,500m 2:20.0 View workout
08/11/21 15:00 3,822m 1:57.7

3:00 x 5 by KREW/LiveRowing

View workout
08/11/21 v6000m/3:00r...2 7,265m 1:59.1 View workout
08/10/21 v750m/3:00r...12 6,000m 1:42.6 View workout