ben jenkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/21 |
v750m/3:00r...4 |
1,946m |
1:53.7 |
RowErg |
View workout
|
08/10/21 |
1:18 |
310m |
2:06.1 |
RowErg |
View workout
|
08/09/21 |
678m |
2:49.1 |
2:04.7 |
RowErg |
View workout
|
08/09/21 |
3x15:00/2:30r |
11,472m |
1:57.6 |
RowErg |
View workout
|
08/08/21 |
1389m |
5:49.5 |
2:05.8 |
RowErg |
View workout
|
08/08/21 |
1:10:00.0 |
8,000m |
4:22.5 |
Water |
View workout
|
08/07/21 |
2x15:00/2:30r |
4,078m |
2:02.9 |
RowErg |
View workout
|
08/06/21 |
16x1:00/1:00r |
4,689m |
1:42.3 |
RowErg |
View workout
|
08/05/21 |
v2000m/2:00r...4 |
6,000m |
1:53.5 |
RowErg |
View workout
|
08/04/21 |
4x3000m/1:30r |
48:45.4 |
2:01.8 |
RowErg |
View workout
|
08/04/21 |
v1:00/1:00r...2 |
711m |
1:52.3 |
RowErg |
View workout
|
08/04/21 |
15:00 |
4,006m |
1:52.3 |
RowErg |
View workout
|
08/04/21 |
2:07 |
553m |
1:55.6 |
RowErg |
View workout
|
08/04/21 |
v100m/1:00r...9 |
2,500m |
1:37.0 |
RowErg |
View workout
|
08/02/21 |
20x1:00/1:00r |
5,700m |
1:45.2 |
RowErg |
View workout
|
08/01/21 |
30:00 |
7,575m |
1:58.8 |
RowErg |
View workout
|
08/01/21 |
1:00:00.0 |
8,000m |
3:45.0 |
Water |
View workout
|
07/31/21 |
v600m/3:00r...15 |
6,000m |
1:42.0 |
RowErg |
View workout
|
07/30/21 |
v2000m/7:00r...2 |
7,000m |
1:50.8 |
RowErg |
View workout
|
07/29/21 |
9:31 |
2,276m |
2:05.4 |
RowErg |
View workout
|
07/28/21 |
2000m |
6:50.9 |
1:42.7 |
RowErg |
View workout
|
07/28/21 |
14:24 |
3,754m |
1:55.1 |
RowErg |
View workout
|
07/27/21 |
4x10:00/1:00r |
10,003m |
1:59.9 |
RowErg |
View workout
|
07/26/21 |
16x1:00/1:00r |
4,552m |
1:45.4 |
RowErg |
View workout
|
07/25/21 |
1:00:00.0 |
6,500m |
4:36.9 |
Water |
View workout
|