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Log

Date Workout Score Ave Comments Action
10/18/21 v500m/3:00r...2 936m 2:06.8

500m/1500m/2500m/1500m/500m (rest 3m/2m/2m/3m)

R 30/26/22/26/30

Start R30 at 2km. Decrease 8s for the R26 and a further 7s…

 View workout
10/17/21 0:35 149m 1:58.7 View workout
10/17/21 3:00 531m 2:49.4 View workout
10/16/21 1:45:00.0 10,000m 5:15.0

8’s

 View workout
10/11/21 v750m/3:00r...2 1,321m 2:09.5 View workout
10/09/21 1000m 3:14.3 1:37.1

Devon Indoor Rowing Championships 2021

 View workout
10/09/21 5000m 17:53.4 1:47.3

Devon Indoor Rowing Championships 2021

 View workout
10/09/21 564m 4:19.3 3:49.8 View workout
10/07/21 2x1000m/1:00r 6:07.2 1:53.8 View workout
10/07/21 2:53 632m 2:17.3 View workout
10/06/21 1:00 161m 3:06.3

Devon Indoor Rowing Championships 2021

 View workout
10/04/21 4x2500m/4:00r 37:55.0 1:53.7 View workout
10/02/21 2212m 8:05.6 1:49.7 View workout
10/02/21 1:30:00.0 12,000m 3:45.0

Coxed 8’s

 View workout
09/28/21 8x750m/1:00r 21:07.9 1:45.6 View workout
09/27/21 3x3000m/1:30r 36:32.2 2:01.7 View workout
09/26/21 5x1250m/4:00r 21:57.7 1:45.4 View workout
09/25/21 1251m 4:43.2 1:53.1 View workout
09/25/21 1:00:00.0 7,000m 4:17.1

Double sculls

 View workout
09/24/21 10:04 2,622m 1:55.1 View workout
09/23/21 4189m 16:16.8 1:56.5 View workout
09/21/21 2:38 679m 1:56.8 View workout
09/21/21 10x600m/1:00r 20:56.6 1:44.7 View workout
09/20/21 2x5000m/3:00r 39:46.3 1:59.3 View workout
09/19/21 4x1500m/4:00r 21:21.0 1:46.7 View workout