ben jenkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/21 | 1:00 | 361m | 1:23.1 | Slides | View workout | |
| 11/13/21 | 565m | 2:41.1 | 2:22.5 | RowErg | View workout | |
| 11/13/21 | 1000m | 3:49.4 | 1:54.7 | RowErg | View workout | |
| 11/13/21 | 3:45.0 | 1,000m | 1:52.5 | RowErg | View workout | |
| 11/13/21 | 1:30:00.0 | 12,000m | 3:45.0 | Water | View workout | |
| 11/12/21 | 3x2500m/2:30r | 27:53.3 | 1:51.5 | RowErg | View workout | |
| 11/11/21 | 3182m | 12:24.3 | 1:56.9 | RowErg | View workout | |
| 11/10/21 | 2x2500m/1:00r | 11:32.3 | 2:00.3 | RowErg | View workout | |
| 11/09/21 | 8x600m/2:00r | 16:32.5 | 1:43.3 | RowErg | View workout | |
| 11/07/21 | 221m | 0:40.9 | 1:32.5 | RowErg | View workout | |
| 11/07/21 | 100m | 0:59.2 | 4:56.0 | RowErg | View workout | |
| 11/07/21 | 100m | 0:15.9 | 1:19.5 | Slides | View workout | |
| 11/07/21 | 48m | 0:21.9 | 3:48.1 | RowErg | View workout | |
| 11/07/21 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
| 11/07/21 | 518m | 2:15.0 | 2:10.3 | RowErg | View workout | |
| 11/07/21 | 1:00 | 175m | 2:51.4 | RowErg | View workout | |
| 11/07/21 | 1259m | 5:29.4 | 2:10.8 | RowErg | View workout | |
| 11/07/21 | 1:00:00.0 | 7,500m | 4:00.0 | Water | View workout | |
| 11/06/21 | 216m | 0:50.9 | 1:57.8 | RowErg | View workout | |
| 11/06/21 | 411m | 1:38.4 | 1:59.7 | RowErg | View workout | |
| 11/06/21 | 0:40 | 176m | 1:53.6 | RowErg | View workout | |
| 11/06/21 | 1:00 | 359m | 1:23.5 | Slides | View workout | |
| 11/06/21 | 0:37 | 153m | 2:01.5 | RowErg | View workout | |
| 11/06/21 | 1:30:00.0 | 8,000m | 5:37.5 | Water | View workout | |
| 11/06/21 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout |