ben jenkins 48m row
48
Meters
0:21.9
Time
3:48.1
Pace
3
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
| Stroke Count | 5 |
| Drag Factor | 110 |
November 07, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.9 | 48 | 3:48.1 | 29 | 401 | 28 |
| 0:04.7 | 25 | 1:34.0 | 421 | 1750 | 64 |
| 0:05.8 | 48 | 2:06.0 | 175 | 900 | 0 |
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