ben jenkins 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
41
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 123 |
November 07, 2021 13:50:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 32 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 46 |
| 0:41.2 | 300 | 3:26.0 | 40 | 437 | 17 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 37 |
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