ben jenkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/22 |
40:17 |
5,189m |
3:52.9 |
Water |
View workout
|
07/19/22 |
4x575m/2:00r |
7:01.8 |
1:52.4 |
RowErg |
View workout
|
07/17/22 |
2x1000m/5:00r |
7:08.6 |
1:47.1 |
RowErg |
View workout
|
07/17/22 |
8:33 |
2,165m |
1:58.4 |
RowErg |
View workout
|
07/17/22 |
53:16 |
6,876m |
3:52.4 |
Water |
View workout
|
07/16/22 |
1:05:29 |
9,491m |
3:27.0 |
Water |
View workout
|
07/13/22 |
45:38 |
6,286m |
3:37.7 |
Water |
View workout
|
07/12/22 |
3x12:00/1:30r |
8,942m |
2:00.7 |
RowErg |
View workout
|
07/11/22 |
7x1000m/2:00r |
26:31.3 |
1:53.6 |
RowErg |
View workout
|
07/10/22 |
2x4500m/2:00r |
36:01.4 |
2:00.0 |
RowErg |
View workout
|
07/10/22 |
1:10:00.0 |
7,400m |
4:43.7 |
Water |
View workout
|
07/09/22 |
2x1000m/5:00r |
6:55.3 |
1:43.8 |
RowErg |
View workout
|
07/09/22 |
1000m |
4:13.7 |
2:06.8 |
RowErg |
View workout
|
07/09/22 |
52:48 |
6,255m |
4:13.2 |
Water |
View workout
|
07/06/22 |
1:18:13 |
6,367m |
6:08.5 |
Water |
View workout
|
06/30/22 |
8888m |
35:57.3 |
2:01.3 |
RowErg |
View workout
|
06/30/22 |
1000m |
5:10.9 |
2:35.4 |
RowErg |
View workout
|
06/29/22 |
10x1:30/2:30r |
4,429m |
1:41.6 |
RowErg |
View workout
|
06/29/22 |
1000m |
4:58.5 |
2:29.2 |
RowErg |
View workout
|
06/28/22 |
8000m |
34:31.5 |
2:09.4 |
RowErg |
View workout
|
06/28/22 |
1000m |
4:49.7 |
2:24.8 |
RowErg |
View workout
|
06/28/22 |
1:10:00.0 |
3,750m |
9:20.0 |
Water |
View workout
|
06/27/22 |
6x1250m/2:00r |
27:32.0 |
1:50.1 |
RowErg |
View workout
|
06/27/22 |
1000m |
4:30.9 |
2:15.4 |
RowErg |
View workout
|
06/26/22 |
4x2000m/3:00r |
31:16.2 |
1:57.2 |
RowErg |
View workout
|