Gihan Abeyawardene

Log

Date Workout Score Ave Comments Action
07/20/23 5000m 22:57.4 2:17.7

Fixed 5k HR70/80%

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07/20/23 v250m/0:30r...5 1,250m 2:18.5

Fixed D 250 x5 r30s

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07/16/23 5000m 23:12.6 2:19.2

Fixed 5k HR70/80%

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07/16/23 v250m/0:30r...5 1,250m 2:16.6

Fixed D 250 x5 r30s

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07/15/23 v3:00/1:00r...5 4,163m 2:16.9

2,3,5,3,2/1:00r...5

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07/15/23 v250m/0:30r...5 1,250m 2:15.0

v250m/:45r...5

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07/13/23 v3:00/1:00r...5 4,151m 2:17.3

v3:00/2:00r...5

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07/13/23 v250m/0:30r...5 1,250m 2:16.7

v250m/:45r...5

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07/12/23 v250m/0:30r...5 1,250m 2:11.6

v250m/:45r...5

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06/29/23 v250m/0:30r...5 1,250m 2:10.5

v250m/:45r...5

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06/22/23 v1500m/2:00r...2 3,000m 1:59.2

v1500m/2:00r...4

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06/22/23 3:19 1,580m 2:06.2 View workout
06/22/23 v250m/0:30r...5 1,250m 2:09.8

v250m/:45r...5

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06/16/23 v250m/0:30r...5 1,250m 2:10.0

v250m/:45r...5

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06/16/23 v250m/0:30r...5 1,250m 2:10.8

v250m/:45r...5

View workout
06/07/23 v250m/0:30r...5 1,250m 2:11.7

v250m/:45r...5

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06/01/23 v1500m/2:00r...4 6,000m 1:59.0

v1500m/2:00r...4

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06/01/23 5:06 1,006m 2:32.2 View workout
06/01/23 2000m 8:32.1 2:08.0 View workout
06/01/23 v1500m/2:00r...1 1,500m 2:14.4

v1500m/2:00r...4

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03/02/22 263m 1:26.7 2:44.8 View workout
03/02/22 30:35 7,093m 2:09.4 View workout
02/15/22 30:00 6,920m 2:10.0 View workout
02/15/22 2000m 8:44.8 2:11.2 View workout
02/05/22 34:43 8,022m 2:09.8 View workout