Gihan Abeyawardene

Log

Date Workout Score Ave Comments Action
01/03/24 v500m/0:30r...8 10,000m 2:12.7 View workout
12/29/23 v500m/0:30r...8 10,000m 2:11.2 View workout
12/27/23 v500m/0:30r...8 10,000m 2:12.3 View workout
12/24/23 v1000m/1:00r...6 6,000m 2:13.4 View workout
12/22/23 5:04 1,066m 2:22.7 View workout
12/22/23 v500m/0:30r...8 10,000m 2:11.7 View workout
12/20/23 v1000m/1:00r...3 3,000m 2:11.2 View workout
12/19/23 v500m/0:30r...8 10,000m 2:12.0 View workout
12/18/23 v500m/0:30r...8 10,000m 2:12.1 View workout
12/17/23 v500m/0:30r...8 10,000m 2:12.2 View workout
12/15/23 v500m/0:30r...8 10,000m 2:12.8 View workout
12/14/23 v500m/0:30r...8 10,000m 2:12.8 View workout
12/13/23 v500m/0:30r...8 10,000m 2:13.2 View workout
12/12/23 v500m/0:30r...8 10,000m 2:13.7 View workout
12/10/23 v500m/0:30r...8 10,000m 2:13.2 View workout
12/07/23 v500m/0:30r...8 10,000m 2:13.0 View workout
12/06/23 v500m/0:30r...8 10,000m 2:13.0 View workout
12/04/23 v500m/0:30r...8 10,000m 2:13.5

Distance Pyramid (total = 10000m)

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12/03/23 v500m/0:30r...8 10,000m 2:13.4

Distance Pyramid (total = 10000m)

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12/02/23 v500m/0:30r...8 10,000m 2:13.0

Distance Pyramid (total = 10000m)

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11/29/23 v250m/0:30r...6 1,500m 2:22.8

0 - WarmUp Fixed D 250 x5 r30s

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11/29/23 v500m/0:30r...8 10,000m 2:13.1

Distance Pyramid (total = 10000m)

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11/27/23 v500m/0:30r...8 10,000m 2:13.2

Distance Pyramid (total = 10000m)

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11/26/23 v500m/0:30r...8 10,000m 2:12.9

Distance Pyramid (total = 10000m)

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11/22/23 v500m/0:30r...8 10,000m 2:13.1

Distance Pyramid (total = 10000m)

View workout