Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/20 |
41:10 |
10,002m |
2:03.5 |
RowErg |
View workout
|
08/26/20 |
11:27 |
2,503m |
2:17.3 |
RowErg |
View workout
|
08/26/20 |
10x250m/1:30r |
8:32.8 |
1:42.5 |
RowErg |
View workout
|
08/26/20 |
10:47 |
2,503m |
2:09.3 |
RowErg |
View workout
|
08/15/20 |
42:18 |
10,002m |
2:06.9 |
RowErg |
View workout
|
08/13/20 |
v250m/1:29r...12 |
3,000m |
1:42.1 |
RowErg |
View workout
|
08/13/20 |
10:01 |
2,325m |
2:09.3 |
RowErg |
View workout
|
08/11/20 |
v500m/2:44r...6 |
3,000m |
1:52.1 |
RowErg |
View workout
|
08/11/20 |
10:16 |
2,339m |
2:11.8 |
RowErg |
View workout
|
08/07/20 |
43:48 |
10,003m |
2:11.3 |
RowErg |
View workout
|
08/05/20 |
10000m |
42:53.0 |
2:08.6 |
RowErg |
View workout
|
08/04/20 |
2:23 |
504m |
2:22.4 |
RowErg |
View workout
|
08/04/20 |
500m |
1:48.8 |
1:48.8 |
RowErg |
View workout
|
08/04/20 |
v500m/2:35r...5 |
2,500m |
1:54.2 |
RowErg |
View workout
|
08/04/20 |
10:02 |
2,329m |
2:09.2 |
RowErg |
View workout
|
08/02/20 |
9:33 |
2,009m |
2:22.8 |
RowErg |
View workout
|
08/02/20 |
v500m/2:44r...6 |
3,000m |
1:45.6 |
RowErg |
View workout
|
08/02/20 |
10:05 |
2,294m |
2:11.9 |
RowErg |
View workout
|
07/28/20 |
v500m/2:35r...5 |
2,500m |
1:47.6 |
RowErg |
View workout
|
07/28/20 |
3000m |
12:42.6 |
2:07.1 |
RowErg |
View workout
|
07/28/20 |
0:12 |
40m |
2:38.7 |
RowErg |
View workout
|
07/26/20 |
42:01 |
10,007m |
2:05.9 |
RowErg |
View workout
|
07/23/20 |
v500m/2:30r...5 |
2,500m |
1:49.2 |
RowErg |
View workout
|
07/23/20 |
4:04 |
1,001m |
2:02.2 |
RowErg |
View workout
|
07/23/20 |
10:47 |
2,504m |
2:09.2 |
RowErg |
View workout
|