Ingo Heinke
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/20 | 8:07.0 | 2,000m | 2:01.7 | RowErg | View workout | |
| 12/01/20 | 10:00.0 | 2,600m | 1:55.3 | RowErg | View workout | |
| 11/30/20 | 16:50.0 | 4,004m | 2:06.1 | RowErg | View workout | |
| 11/30/20 | 4:11.0 | 1,001m | 2:05.3 | RowErg | View workout | |
| 11/29/20 | 8:46 | 2,005m | 2:11.2 | RowErg | View workout | |
| 11/29/20 | 14x1:30/0:30r | 5,203m | 2:01.0 | RowErg | View workout | |
| 11/29/20 | 10:01 | 2,322m | 2:09.5 | RowErg | View workout | |
| 11/26/20 | 15:47.0 | 4,000m | 1:58.3 | RowErg | View workout | |
| 11/26/20 | 10:19.0 | 2,500m | 2:03.8 | RowErg | View workout | |
| 11/26/20 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 11/22/20 | 8000m | 35:03.9 | 2:11.4 | RowErg | View workout | |
| 11/22/20 | 4:31 | 1,003m | 2:15.4 | RowErg | View workout | |
| 11/22/20 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 10/22/20 | v500m/0:10r...10 | 7,500m | 2:06.2 | RowErg | View workout | |
| 10/22/20 | 10:37 | 2,512m | 2:06.9 | RowErg | View workout | |
| 10/17/20 | v500m/0:10r...10 | 7,500m | 2:06.8 | RowErg | View workout | |
| 10/17/20 | 10:43 | 2,504m | 2:08.4 | RowErg | View workout | |
| 10/14/20 | v250m/2:23r...10 | 2,500m | 1:46.0 | RowErg | View workout | |
| 10/14/20 | 10:37 | 2,510m | 2:06.9 | RowErg | View workout | |
| 10/11/20 | 45:04 | 10,028m | 2:14.8 | RowErg | View workout | |
| 10/09/20 | 6500m | 28:00.8 | 2:09.2 | RowErg | View workout | |
| 10/09/20 | 4x500m/0:10r | 8:16.1 | 2:04.0 | RowErg | View workout | |
| 10/09/20 | 10:35 | 2,510m | 2:06.6 | RowErg | View workout | |
| 10/02/20 | 41:38 | 10,007m | 2:04.8 | RowErg | View workout | |
| 09/30/20 | 33:00 | 8,059m | 2:02.8 | RowErg | View workout |