Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/20 |
10:46 |
2,506m |
2:09.0 |
RowErg |
View workout
|
09/27/20 |
25:12 |
6,007m |
2:05.9 |
RowErg |
View workout
|
09/27/20 |
21:06 |
5,003m |
2:06.5 |
RowErg |
View workout
|
09/26/20 |
13:19 |
3,004m |
2:13.0 |
RowErg |
View workout
|
09/26/20 |
30x250m/0:05r |
34:58.8 |
2:19.9 |
RowErg |
View workout
|
09/26/20 |
10:42 |
2,505m |
2:08.1 |
RowErg |
View workout
|
09/22/20 |
4:20 |
1,007m |
2:09.1 |
RowErg |
View workout
|
09/22/20 |
14x500m/r |
28:58.8 |
2:04.2 |
RowErg |
View workout
|
09/22/20 |
10:42 |
2,506m |
2:08.2 |
RowErg |
View workout
|
09/18/20 |
v1000m/5:18r...4 |
4,000m |
1:50.0 |
RowErg |
View workout
|
09/18/20 |
10:43 |
2,501m |
2:08.5 |
RowErg |
View workout
|
09/17/20 |
25:43 |
6,002m |
2:08.5 |
RowErg |
View workout
|
09/17/20 |
5:15 |
1,206m |
2:10.9 |
RowErg |
View workout
|
09/17/20 |
19:03 |
4,302m |
2:12.9 |
RowErg |
View workout
|
09/13/20 |
45:55 |
10,004m |
2:17.7 |
RowErg |
View workout
|
09/12/20 |
5:01 |
1,121m |
2:14.5 |
RowErg |
View workout
|
09/12/20 |
6x500m/3:30r |
10:53.1 |
1:48.8 |
RowErg |
View workout
|
09/12/20 |
10:02 |
2,317m |
2:09.9 |
RowErg |
View workout
|
09/09/20 |
38:45 |
9,012m |
2:09.0 |
RowErg |
View workout
|
09/09/20 |
4:24 |
1,003m |
2:11.7 |
RowErg |
View workout
|
09/06/20 |
10000m |
43:50.5 |
2:11.5 |
RowErg |
View workout
|
09/05/20 |
v500m/3:52r...6 |
3,000m |
1:43.1 |
RowErg |
View workout
|
09/05/20 |
10:47 |
2,508m |
2:09.0 |
RowErg |
View workout
|
09/02/20 |
v250m/3:02r...10 |
2,500m |
1:38.3 |
RowErg |
View workout
|
09/02/20 |
10:01 |
2,338m |
2:08.6 |
RowErg |
View workout
|