Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/20 |
7000m |
29:58.3 |
2:08.4 |
RowErg |
View workout
|
07/19/20 |
5000m |
20:49.0 |
2:04.9 |
RowErg |
View workout
|
07/19/20 |
5000m |
21:53.9 |
2:11.3 |
RowErg |
View workout
|
07/19/20 |
0:29 |
105m |
2:18.5 |
RowErg |
View workout
|
07/17/20 |
4:31 |
1,006m |
2:14.7 |
RowErg |
View workout
|
07/17/20 |
v500m/3:13r...6 |
3,000m |
1:43.7 |
RowErg |
View workout
|
07/17/20 |
5000m |
22:28.5 |
2:14.8 |
RowErg |
View workout
|
07/14/20 |
5000m |
19:50.9 |
1:59.0 |
RowErg |
View workout
|
07/14/20 |
21:35 |
5,004m |
2:09.4 |
RowErg |
View workout
|
07/12/20 |
41:11 |
10,007m |
2:03.5 |
RowErg |
View workout
|
07/11/20 |
43:01 |
10,008m |
2:08.9 |
RowErg |
View workout
|
07/09/20 |
8000m |
34:31.1 |
2:09.4 |
RowErg |
View workout
|
07/05/20 |
4:36 |
1,003m |
2:17.8 |
RowErg |
View workout
|
07/05/20 |
v250m/1:21r...10 |
2,500m |
1:38.5 |
RowErg |
View workout
|
07/05/20 |
5:00 |
1,202m |
2:05.1 |
RowErg |
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|
07/04/20 |
44:38 |
10,003m |
2:13.8 |
RowErg |
View workout
|
07/03/20 |
v6000m/r...4 |
8,000m |
2:06.3 |
RowErg |
View workout
|
07/02/20 |
8000m |
32:40.5 |
2:02.5 |
RowErg |
View workout
|
06/30/20 |
8000m |
34:23.7 |
2:08.9 |
RowErg |
View workout
|
06/28/20 |
8000m |
33:46.1 |
2:06.6 |
RowErg |
View workout
|
06/27/20 |
v500m/2:31r...8 |
4,000m |
1:44.1 |
RowErg |
View workout
|
06/27/20 |
10:01 |
2,330m |
2:09.0 |
RowErg |
View workout
|
06/24/20 |
8000m |
34:29.7 |
2:09.3 |
RowErg |
View workout
|
06/23/20 |
8000m |
33:57.1 |
2:07.3 |
RowErg |
View workout
|
06/20/20 |
21097m |
1:27:35.3 |
2:04.5 |
RowErg |
View workout
|