Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/19/20 |
50:28 |
12,006m |
2:06.1 |
RowErg |
View workout
|
06/16/20 |
42:19 |
10,006m |
2:06.8 |
RowErg |
View workout
|
06/14/20 |
43:27 |
10,005m |
2:10.2 |
RowErg |
View workout
|
06/13/20 |
v500m/2:39r...8 |
4,000m |
1:45.3 |
RowErg |
View workout
|
06/13/20 |
8:59 |
2,085m |
2:09.3 |
RowErg |
View workout
|
06/11/20 |
8000m |
34:41.5 |
2:10.0 |
RowErg |
View workout
|
06/10/20 |
8000m |
31:19.9 |
1:57.4 |
RowErg |
View workout
|
06/09/20 |
10:02 |
2,313m |
2:10.1 |
RowErg |
View workout
|
06/09/20 |
35:05.0 |
8,000m |
2:11.5 |
RowErg |
View workout
|
06/08/20 |
8000m |
35:07.4 |
2:11.7 |
RowErg |
View workout
|
06/07/20 |
41:33 |
10,006m |
2:04.5 |
RowErg |
View workout
|
05/28/20 |
8000m |
33:35.0 |
2:05.9 |
RowErg |
View workout
|
05/27/20 |
8000m |
34:26.9 |
2:09.1 |
RowErg |
View workout
|
05/26/20 |
8000m |
33:23.5 |
2:05.2 |
RowErg |
View workout
|
05/24/20 |
4:28 |
1,014m |
2:12.5 |
RowErg |
View workout
|
05/24/20 |
5000m |
19:14.3 |
1:55.4 |
RowErg |
View workout
|
05/24/20 |
9:02 |
2,077m |
2:10.5 |
RowErg |
View workout
|
05/23/20 |
30:01 |
7,106m |
2:06.7 |
RowErg |
View workout
|
05/22/20 |
40:01 |
9,064m |
2:12.4 |
RowErg |
View workout
|
05/21/20 |
40:03 |
9,172m |
2:11.0 |
RowErg |
View workout
|
05/20/20 |
40:03 |
9,103m |
2:12.0 |
RowErg |
View workout
|
05/19/20 |
40:01 |
8,641m |
2:18.9 |
RowErg |
View workout
|
05/17/20 |
v500m/2:46r...5 |
2,500m |
1:43.8 |
RowErg |
View workout
|
05/17/20 |
8:38 |
2,005m |
2:09.3 |
RowErg |
View workout
|
05/16/20 |
8000m |
34:06.6 |
2:07.9 |
RowErg |
View workout
|