Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/20 |
8000m |
35:09.4 |
2:11.8 |
RowErg |
View workout
|
05/14/20 |
8000m |
33:46.7 |
2:06.6 |
RowErg |
View workout
|
05/13/20 |
8000m |
36:07.5 |
2:15.4 |
RowErg |
View workout
|
05/12/20 |
1400m |
6:27.9 |
2:18.5 |
RowErg |
View workout
|
05/12/20 |
8000m |
31:58.3 |
1:59.8 |
RowErg |
View workout
|
05/10/20 |
8000m |
33:09.4 |
2:04.3 |
RowErg |
View workout
|
05/10/20 |
1:01 |
236m |
2:10.9 |
RowErg |
View workout
|
05/09/20 |
8000m |
34:38.0 |
2:09.8 |
RowErg |
View workout
|
05/08/20 |
8000m |
35:13.1 |
2:12.0 |
RowErg |
View workout
|
05/07/20 |
4000m |
18:13.0 |
2:16.6 |
RowErg |
View workout
|
05/07/20 |
2000m |
7:11.1 |
1:47.7 |
RowErg |
View workout
|
05/07/20 |
10:01 |
2,290m |
2:11.2 |
RowErg |
View workout
|
05/06/20 |
8000m |
34:18.6 |
2:08.6 |
RowErg |
View workout
|
05/05/20 |
36:04 |
8,073m |
2:14.0 |
RowErg |
View workout
|
05/03/20 |
32:48 |
8,004m |
2:02.9 |
RowErg |
View workout
|
05/02/20 |
36:16 |
8,603m |
2:06.4 |
RowErg |
View workout
|
05/01/20 |
30:01 |
7,011m |
2:08.4 |
RowErg |
View workout
|
05/01/20 |
4:00 |
1,141m |
1:45.1 |
RowErg |
View workout
|
05/01/20 |
10:00 |
2,323m |
2:09.3 |
RowErg |
View workout
|
04/28/20 |
30:02 |
7,073m |
2:07.3 |
RowErg |
View workout
|
04/27/20 |
v500m/2:31r...5 |
2,500m |
1:46.1 |
RowErg |
View workout
|
04/27/20 |
8:24 |
2,012m |
2:05.4 |
RowErg |
View workout
|
04/26/20 |
43:53 |
10,004m |
2:11.6 |
RowErg |
View workout
|
04/24/20 |
31:46 |
7,504m |
2:07.0 |
RowErg |
View workout
|
04/22/20 |
39:36 |
8,018m |
2:28.2 |
RowErg |
View workout
|