Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/17/20 |
4:59 |
1,141m |
2:11.4 |
RowErg |
View workout
|
03/15/20 |
5:01 |
1,111m |
2:15.5 |
RowErg |
View workout
|
03/15/20 |
5x500m/2:30r |
8:57.9 |
1:47.5 |
RowErg |
View workout
|
03/15/20 |
5:05 |
1,167m |
2:10.6 |
RowErg |
View workout
|
03/14/20 |
10000m |
42:51.8 |
2:08.5 |
RowErg |
View workout
|
03/14/20 |
5:01 |
1,178m |
2:07.9 |
RowErg |
View workout
|
03/13/20 |
5:00 |
1,067m |
2:20.6 |
RowErg |
View workout
|
03/13/20 |
5x500m/2:30r |
9:01.0 |
1:48.2 |
RowErg |
View workout
|
03/13/20 |
5:00 |
1,174m |
2:07.9 |
RowErg |
View workout
|
03/11/20 |
4:30 |
1,011m |
2:13.6 |
RowErg |
View workout
|
03/11/20 |
19:53 |
5,005m |
1:59.2 |
RowErg |
View workout
|
03/09/20 |
4:13 |
1,007m |
2:05.8 |
RowErg |
View workout
|
03/09/20 |
4x500m/2:00r |
7:00.1 |
1:45.0 |
RowErg |
View workout
|
03/09/20 |
5:05 |
1,189m |
2:08.5 |
RowErg |
View workout
|
03/07/20 |
30:01 |
7,041m |
2:07.9 |
RowErg |
View workout
|
03/07/20 |
1000m |
3:26.6 |
1:43.3 |
RowErg |
View workout
|
03/07/20 |
10:43 |
2,515m |
2:07.9 |
RowErg |
View workout
|
02/29/20 |
7:07 |
1,507m |
2:21.9 |
RowErg |
View workout
|
02/29/20 |
20x1:00/1:00r |
5,529m |
1:48.5 |
RowErg |
View workout
|
02/29/20 |
8:49 |
2,008m |
2:11.7 |
RowErg |
View workout
|
02/28/20 |
50:01 |
12,026m |
2:04.7 |
RowErg |
View workout
|
02/23/20 |
51:29 |
12,010m |
2:08.6 |
RowErg |
View workout
|
02/21/20 |
50:00 |
12,057m |
2:04.4 |
RowErg |
View workout
|
02/19/20 |
12:27.0 |
2,916m |
2:08.0 |
RowErg |
View workout
|
02/09/20 |
10:00 |
2,152m |
2:19.5 |
RowErg |
View workout
|