Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/20 |
9:02 |
2,005m |
2:15.2 |
RowErg |
View workout
|
01/11/20 |
10000m |
46:16.5 |
2:18.8 |
RowErg |
View workout
|
01/10/20 |
5:00 |
1,008m |
2:29.2 |
RowErg |
View workout
|
01/10/20 |
10000m |
40:39.1 |
2:01.9 |
RowErg |
View workout
|
01/10/20 |
4:30 |
1,007m |
2:14.5 |
RowErg |
View workout
|
01/07/20 |
10000m |
46:32.1 |
2:19.6 |
RowErg |
View workout
|
01/06/20 |
10:00 |
2,009m |
2:29.5 |
RowErg |
View workout
|
01/06/20 |
10x500m/2:00r |
18:10.4 |
1:49.0 |
RowErg |
View workout
|
01/06/20 |
9:01 |
2,007m |
2:14.8 |
RowErg |
View workout
|
01/06/20 |
4:31 |
1,009m |
2:14.7 |
RowErg |
View workout
|
01/05/20 |
10000m |
44:49.2 |
2:14.4 |
RowErg |
View workout
|
01/03/20 |
10000m |
42:58.7 |
2:08.9 |
RowErg |
View workout
|
01/02/20 |
1:12 |
109m |
5:33.0 |
RowErg |
View workout
|
01/02/20 |
11:50 |
2,502m |
2:22.0 |
RowErg |
View workout
|
01/02/20 |
10x500m/1:30r |
18:05.9 |
1:48.5 |
RowErg |
View workout
|
01/02/20 |
11:05 |
2,502m |
2:12.9 |
RowErg |
View workout
|
12/31/19 |
55:21 |
12,505m |
2:12.8 |
RowErg |
View workout
|
12/27/19 |
51:21 |
12,003m |
2:08.3 |
RowErg |
View workout
|
12/25/19 |
21097m |
1:32:56.7 |
2:12.1 |
RowErg |
View workout
|
12/23/19 |
5:24 |
1,117m |
2:25.2 |
RowErg |
View workout
|
12/23/19 |
10000m |
40:24.1 |
2:01.2 |
RowErg |
View workout
|
12/23/19 |
4:27 |
1,009m |
2:12.5 |
RowErg |
View workout
|
12/22/19 |
7:20 |
1,509m |
2:25.9 |
RowErg |
View workout
|
12/22/19 |
8x500m/3:00r |
14:51.4 |
1:51.4 |
RowErg |
View workout
|
12/22/19 |
4:33 |
1,007m |
2:15.8 |
RowErg |
View workout
|