Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/09/20 |
8x500m/2:30r |
14:58.6 |
1:52.3 |
RowErg |
View workout
|
02/09/20 |
9:34 |
2,004m |
2:23.3 |
RowErg |
View workout
|
02/08/20 |
1:01:38 |
14,006m |
2:12.0 |
RowErg |
View workout
|
02/07/20 |
10000m |
41:28.1 |
2:04.4 |
RowErg |
View workout
|
02/02/20 |
11:01 |
2,369m |
2:19.6 |
RowErg |
View workout
|
02/02/20 |
10000m |
41:37.3 |
2:04.8 |
RowErg |
View workout
|
02/02/20 |
10:01 |
2,277m |
2:11.9 |
RowErg |
View workout
|
02/01/20 |
10:12 |
2,102m |
2:25.7 |
RowErg |
View workout
|
02/01/20 |
10000m |
40:14.8 |
2:00.7 |
RowErg |
View workout
|
02/01/20 |
10:04 |
2,293m |
2:11.8 |
RowErg |
View workout
|
01/26/20 |
12000m |
51:20.1 |
2:08.3 |
RowErg |
View workout
|
01/26/20 |
9:11 |
2,006m |
2:17.5 |
RowErg |
View workout
|
01/25/20 |
10000m |
42:58.1 |
2:08.9 |
RowErg |
View workout
|
01/25/20 |
9:15 |
2,003m |
2:18.6 |
RowErg |
View workout
|
01/24/20 |
50:00.0 |
12,000m |
2:05.0 |
RowErg |
View workout
|
01/19/20 |
9:34 |
2,003m |
2:23.4 |
RowErg |
View workout
|
01/19/20 |
10x500m/2:00r |
18:02.1 |
1:48.2 |
RowErg |
View workout
|
01/19/20 |
4:29 |
1,008m |
2:13.5 |
RowErg |
View workout
|
01/19/20 |
6:42 |
1,510m |
2:13.3 |
RowErg |
View workout
|
01/18/20 |
12000m |
53:26.2 |
2:13.5 |
RowErg |
View workout
|
01/17/20 |
9:02 |
2,035m |
2:13.3 |
RowErg |
View workout
|
01/17/20 |
10x500m/2:00r |
18:46.6 |
1:52.6 |
RowErg |
View workout
|
01/17/20 |
9:07 |
2,010m |
2:16.2 |
RowErg |
View workout
|
01/12/20 |
7:01 |
1,524m |
2:18.1 |
RowErg |
View workout
|
01/12/20 |
10x500m/2:00r |
18:42.8 |
1:52.2 |
RowErg |
View workout
|