Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/03/20 |
5000m |
19:14.9 |
1:55.4 |
RowErg |
View workout
|
04/03/20 |
10:00 |
2,363m |
2:07.1 |
RowErg |
View workout
|
04/02/20 |
5000m |
20:59.6 |
2:05.9 |
RowErg |
View workout
|
04/01/20 |
4:10 |
1,007m |
2:04.1 |
RowErg |
View workout
|
04/01/20 |
3:46 |
1,006m |
1:52.6 |
RowErg |
View workout
|
03/31/20 |
30:00 |
7,108m |
2:06.6 |
RowErg |
View workout
|
03/30/20 |
4:01 |
910m |
2:12.5 |
RowErg |
View workout
|
03/30/20 |
v500m/2:35r...5 |
2,500m |
1:49.7 |
RowErg |
View workout
|
03/30/20 |
10:01 |
2,349m |
2:08.0 |
RowErg |
View workout
|
03/28/20 |
10000m |
43:39.6 |
2:10.9 |
RowErg |
View workout
|
03/27/20 |
7:00 |
1,559m |
2:14.7 |
RowErg |
View workout
|
03/27/20 |
v500m/2:27r...5 |
3,500m |
1:49.3 |
RowErg |
View workout
|
03/27/20 |
10:00 |
2,277m |
2:11.9 |
RowErg |
View workout
|
03/25/20 |
7000m |
29:29.6 |
2:06.4 |
RowErg |
View workout
|
03/25/20 |
0:24 |
91m |
2:11.8 |
RowErg |
View workout
|
03/24/20 |
4000m |
15:52.2 |
1:59.0 |
RowErg |
View workout
|
03/24/20 |
1:31 |
348m |
2:11.7 |
RowErg |
View workout
|
03/24/20 |
1:34 |
354m |
2:13.1 |
RowErg |
View workout
|
03/24/20 |
1:08 |
257m |
2:13.4 |
RowErg |
View workout
|
03/24/20 |
10:02 |
2,340m |
2:08.6 |
RowErg |
View workout
|
03/24/20 |
2:10.0 |
505m |
2:08.7 |
RowErg |
View workout
|
03/22/20 |
41:00.0 |
10,038m |
2:02.5 |
RowErg |
View workout
|
03/21/20 |
10000m |
43:19.0 |
2:09.9 |
RowErg |
View workout
|
03/18/20 |
7000m |
29:51.1 |
2:07.9 |
RowErg |
View workout
|
03/17/20 |
5:09 |
1,105m |
2:19.9 |
RowErg |
View workout
|