Ingo Heinke 1400m row
1,400
Meters
6:27.9
Time
2:18.5
Pace
78
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 125 |
May 12, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,400 | 2:18.5 | 132 | 753 | 19 | 124 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 20 | 113 |
| 1:23.5 | 600 | 2:19.1 | 130 | 746 | 19 | 121 |
| 1:22.4 | 900 | 2:17.3 | 135 | 765 | 20 | 126 |
| 1:22.5 | 1,200 | 2:17.5 | 135 | 763 | 20 | 128 |
| 0:53.7 | 1,400 | 2:14.2 | 145 | 797 | 20 | 132 |
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Workout Graph
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