Ingo Heinke 51:29 row
12,010
Meters
51:29.8
Time
2:08.6
Pace
738
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
February 23, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.8 | 12,010 | 2:08.6 | 164 | 865 | 23 | 144 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 | 158 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 134 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 135 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 136 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 138 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 143 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 132 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 149 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 150 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 158 |
| 51:29.8 | 365 | 2:03.0 | 188 | 947 | 27 | 158 |
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Workout Graph
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