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Log

Date Workout Score Ave Comments Action
08/16/23 1600m 8:44.7 2:43.9 View workout
08/15/23 v500m/5:08r...7 3,500m 2:40.8 View workout
08/11/23 v2000m/6:11r...5 5,500m 2:48.3 View workout
08/07/23 1500m 8:21.0 2:47.0 View workout
08/07/23 v500m/5:12r...5 2,500m 2:45.3 View workout
08/04/23 v2000m/6:13r...5 5,250m 2:47.5 View workout
08/02/23 21x1:00/1:00r 3,793m 2:46.0 View workout
07/31/23 v500m/5:13r...7 3,500m 2:43.1 View workout
07/28/23 v500m/5:15r...7 3,500m 2:45.6 View workout
07/26/23 v500m/5:19r...7 3,500m 2:55.1 View workout
07/21/23 v2:00/2:40r...7 2,376m 2:56.7 View workout
07/19/23 v2:00/2:49r...5 1,506m 3:19.2 View workout
07/17/23 v2:00/3:01r...5 1,491m 3:21.2 View workout
07/14/23 v500m/5:13r...5 2,500m 3:02.6 View workout
07/12/23 v500m/5:16r...5 2,500m 2:44.2 View workout
07/11/23 1500m 8:54.0 2:58.0

Bike 5.2 miles prior

 View workout
07/10/23 v5:00/2:00r...5 2,738m 2:44.3 View workout
07/06/23 v500m/5:13r...5 2,500m 2:46.5 View workout
06/28/23 v500m/6:19r...7 3,500m 2:47.0 View workout
06/26/23 v2000m/6:17r...4 8,000m 2:43.8 View workout
06/24/23 v5000m/3:00r...3 8,750m 2:50.2 View workout
06/23/23 1500m 8:41.2 2:53.7 View workout
06/21/23 v500m/5:29r...6 3,000m 2:43.8 View workout
06/19/23 1900m 11:18.9 2:58.6 View workout
06/19/23 v1500m/5:18r...4 6,000m 2:40.7 View workout