todd waight 1500m SkiErg
1,500
Meters
8:54.0
Time
2:58.0
Pace
75
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 44 |
| Stroke Count | 398 |
| Drag Factor | 59 |
July 11, 2023 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 1,500 | 2:58.0 | 62 | 513 | 44 |
| 1:43.2 | 300 | 2:52.0 | 69 | 536 | 38 |
| 1:53.1 | 600 | 3:08.5 | 52 | 479 | 48 |
| 1:41.4 | 900 | 2:49.0 | 73 | 549 | 38 |
| 1:48.8 | 1,200 | 3:01.3 | 59 | 502 | 49 |
| 1:47.5 | 1,500 | 2:59.1 | 61 | 509 | 49 |
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Bike 5.2 miles prior