todd waight

Log

Date Workout Score Ave Comments Action
09/20/23 500m 3:38.9 3:38.9 View workout
09/20/23 1600m 9:28.0 2:57.5

Rode 5.2 miles

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09/18/23 v500m/5:15r...7 3,500m 2:53.6 View workout
09/16/23 v500m/3:00r...3 2,500m 2:59.1

6 x 25 JR

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08/30/23 1600m 9:26.7 2:57.0

Rode bike 5.2 miles before

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08/28/23 v1000m/5:07r...6 6,000m 2:52.2 View workout
08/25/23 v500m/5:16r...5 2,500m 2:47.3 View workout
08/23/23 500m 3:21.2 3:21.2 View workout
08/23/23 1600m 8:51.0 2:45.9

Bike 5.2 miles before

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08/21/23 5:07 782m 3:16.4 View workout
08/21/23 1:00 122m 4:05.9 View workout
08/21/23 1:00 119m 4:12.1 View workout
08/21/23 v2000m/5:15r...5 5,250m 2:44.6 View workout
08/19/23 500m 3:24.8 3:24.8 View workout
08/19/23 1500m 8:06.0 2:42.0

Bike 5.2 before

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08/18/23 v500m/5:13r...5 2,500m 2:44.7 View workout
08/16/23 2:00 255m 3:55.2 View workout
08/16/23 1:06 124m 4:28.1 View workout
08/16/23 1600m 8:44.7 2:43.9 View workout
08/15/23 v500m/5:08r...7 3,500m 2:40.8 View workout
08/11/23 v2000m/6:11r...5 5,500m 2:48.3 View workout
08/07/23 1500m 8:21.0 2:47.0 View workout
08/07/23 v500m/5:12r...5 2,500m 2:45.3 View workout
08/04/23 v2000m/6:13r...5 5,250m 2:47.5 View workout
08/02/23 21x1:00/1:00r 3,793m 2:46.0 View workout