todd waight

Log

Date Workout Score Ave Comments Action
01/20/24 v500m/5:07r...4 2,000m 2:42.8 View workout
01/13/24 v3200m/3:00r...4 6,000m 2:45.2 View workout
01/12/24 v500m/5:11r...7 3,500m 2:36.2 View workout
01/10/24 v3200m/3:00r...2 3,700m 2:45.2

Ran 2.1 before

View workout
01/09/24 11x1:00/1:00r 1,894m 2:54.2 View workout
01/08/24 v2000m/5:11r...6 5,750m 2:37.4 View workout
01/06/24 v5000m/3:00r...2 5,500m 2:50.2

Ran 2.0 before

View workout
01/05/24 v1000m/5:12r...6 6,000m 2:37.0 View workout
01/03/24 v3200m/3:00r...2 3,700m 2:47.9

Ran 2.0 miles before

View workout
01/02/24 v2000m/5:11r...6 5,750m 2:40.2 View workout
12/30/23 700m 4:20.7 3:06.2

Warm Down

View workout
12/30/23 v3200m/3:00r...4 6,000m 2:44.2 View workout
12/27/23 v2000m/6:11r...6 5,750m 2:38.8 View workout
12/23/23 v3200m/3:00r...2 3,700m 2:47.1

Ran 2.0 before

View workout
12/22/23 v1500m/5:13r...5 7,500m 2:40.9 View workout
12/20/23 v3200m/3:00r...2 3,700m 2:40.1 View workout
12/19/23 250m 1:54.9 3:49.8

Warm down

View workout
12/19/23 v1:00/1:00r...9 4,614m 2:42.5 View workout
12/18/23 v1000m/5:24r...7 7,000m 2:39.2 View workout
12/16/23 v3200m/3:00r...3 5,600m 2:43.8

JR 150

View workout
12/15/23 500m 3:13.5 3:13.5 View workout
12/15/23 v2000m/5:11r...6 5,750m 2:35.4 View workout
12/13/23 v3200m/3:00r...2 3,700m 2:38.7

Ran 2.1 before

View workout
12/12/23 16x1:00/1:00r 2,874m 2:47.0 View workout
12/11/23 1500m 8:10.4 2:43.4 View workout