Roger Rogne

Log

Date Workout Score Ave Comments Action
01/18/25 1618m 7:23.5 2:17.0 View workout
01/18/25 24:00 6,210m 1:55.9 View workout
01/18/25 5:06 1,172m 2:10.5 View workout
01/17/25 363m 1:43.3 2:22.2 View workout
01/17/25 v2:00/0:15r...5 10,127m 2:04.4 View workout
01/17/25 4:00.0 694m 2:52.9 View workout
01/16/25 951m 4:52.8 2:33.9 View workout
01/16/25 v6:00/0:15r...9 6,000m 1:50.0 View workout
01/15/25 147m 0:50.3 2:51.0 View workout
01/15/25 v4:00/0:15r...3 10,658m 2:03.8 View workout
01/14/25 332m 1:49.5 2:44.9 View workout
01/14/25 v3:00/0:10r...11 8,942m 1:50.7 View workout
01/13/25 1581m 7:23.9 2:20.3 View workout
01/13/25 v4:00/0:15r...2 8,310m 2:02.7 View workout
01/12/25 8000m 33:52.6 2:07.0 View workout
01/11/25 140m 0:44.0 2:37.1 View workout
01/11/25 35:27 8,860m 2:00.0 View workout
01/10/25 643m 2:59.9 2:19.8 View workout
01/10/25 2x4000m/1:00r 31:28.6 1:58.0 View workout
01/10/25 5:01 1,195m 2:06.2 View workout
01/09/25 657m 2:59.5 2:16.6 View workout
01/09/25 2x5000m/1:00r 41:00.1 2:03.0 View workout
01/09/25 5:02 1,175m 2:08.5 View workout
01/08/25 2500m 10:58.3 2:11.6

2,5k oppvarming
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01/08/25 5000m 19:00.2 1:54.0

Jan 2025 - The RLR New Year 5k Sprint - CTC Members
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