Roger Rogne 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
58
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 123 |
May 17, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 19 | 157 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 20 | 158 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 19 | 156 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 20 | 156 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 20 | 158 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 18 | 159 |
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Workout Graph
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