Roger Rogne 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
660
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 125 |
May 21, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 21 | 156 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 21 | 149 |
| 8:00.0 | 4,000 | 2:00.0 | 203 | 997 | 21 | 153 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 21 | 157 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 997 | 22 | 160 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 22 | 161 |
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Workout Graph
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