simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/19 |
5000m |
19:30.2 |
1:57.0 |
RowErg |
View workout
|
03/26/19 |
20:09 |
5,144m |
1:57.5 |
RowErg |
View workout
|
03/26/19 |
6:49 |
1,704m |
2:00.0 |
RowErg |
View workout
|
03/25/19 |
10:05 |
2,610m |
1:56.0 |
RowErg |
View workout
|
03/25/19 |
10:06 |
2,555m |
1:58.7 |
RowErg |
View workout
|
03/25/19 |
3x500m/1:00r |
5:13.3 |
1:44.4 |
RowErg |
View workout
|
03/25/19 |
20:19 |
5,372m |
1:53.4 |
RowErg |
View workout
|
03/24/19 |
9:05 |
2,386m |
1:54.2 |
RowErg |
View workout
|
03/24/19 |
2000m |
7:00.2 |
1:45.0 |
RowErg |
View workout
|
03/24/19 |
10:44 |
3,030m |
1:46.3 |
RowErg |
View workout
|
03/24/19 |
2:06 |
546m |
1:56.2 |
RowErg |
View workout
|
03/24/19 |
5:04 |
1,274m |
1:59.5 |
RowErg |
View workout
|
03/23/19 |
24:07 |
6,178m |
1:57.1 |
RowErg |
View workout
|
03/22/19 |
13:07 |
3,352m |
1:57.4 |
RowErg |
View workout
|
03/22/19 |
26:10 |
6,924m |
1:53.3 |
RowErg |
View workout
|
03/21/19 |
10:17 |
5,340m |
1:55.5 |
BikeErg |
View workout
|
03/20/19 |
3:05 |
810m |
1:54.5 |
RowErg |
View workout
|
03/20/19 |
5:08 |
1,322m |
1:56.4 |
RowErg |
View workout
|
03/20/19 |
3x500m/1:00r |
5:10.3 |
1:43.4 |
RowErg |
View workout
|
03/20/19 |
10:06 |
2,611m |
1:56.1 |
RowErg |
View workout
|
03/20/19 |
10:41 |
3,027m |
1:45.8 |
RowErg |
View workout
|
03/20/19 |
4:06 |
1,026m |
2:00.0 |
RowErg |
View workout
|
03/19/19 |
5:07 |
1,339m |
1:54.7 |
RowErg |
View workout
|
03/19/19 |
5:06 |
1,294m |
1:58.5 |
RowErg |
View workout
|
03/19/19 |
3x1250m/4:00r |
12:57.1 |
1:43.6 |
RowErg |
View workout
|