simon amery 5:08 row
1,322
Meters
5:08.0
Time
1:56.4
Pace
90
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
March 20, 2019 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,322 | 1:56.4 | 221 | 1062 | 21 |
| 1:42.5 | 500 | 1:42.5 | 325 | 1418 | 21 |
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Workout Graph
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