simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/19 |
13:30 |
6,844m |
1:58.3 |
BikeErg |
View workout
|
04/04/19 |
30:05 |
7,774m |
1:56.0 |
RowErg |
View workout
|
04/04/19 |
2:07 |
530m |
2:00.2 |
RowErg |
View workout
|
04/03/19 |
5:06 |
1,320m |
1:56.0 |
RowErg |
View workout
|
04/03/19 |
10x500m/1:00r |
17:09.4 |
1:42.9 |
RowErg |
View workout
|
04/03/19 |
4:07 |
1,094m |
1:52.9 |
RowErg |
View workout
|
04/02/19 |
10:07 |
2,587m |
1:57.3 |
RowErg |
View workout
|
04/02/19 |
30:26 |
8,032m |
1:53.7 |
RowErg |
View workout
|
04/02/19 |
2:04 |
523m |
1:58.8 |
RowErg |
View workout
|
04/01/19 |
5000m |
19:35.3 |
1:57.5 |
RowErg |
View workout
|
04/01/19 |
20:26 |
5,440m |
1:52.7 |
RowErg |
View workout
|
04/01/19 |
1:47 |
448m |
1:59.5 |
RowErg |
View workout
|
03/31/19 |
v666m/1:30r...8 |
3,996m |
1:37.9 |
RowErg |
View workout
|
03/31/19 |
5:28 |
1,414m |
1:56.1 |
RowErg |
View workout
|
03/29/19 |
7:48.0 |
2,010m |
1:56.4 |
RowErg |
View workout
|
03/29/19 |
1:37.9 |
500m |
1:37.9 |
RowErg |
View workout
|
03/29/19 |
1:38.2 |
500m |
1:38.2 |
RowErg |
View workout
|
03/29/19 |
10:45.0 |
3,025m |
1:46.6 |
RowErg |
View workout
|
03/29/19 |
4:02.0 |
1,025m |
1:58.0 |
RowErg |
View workout
|
03/28/19 |
2x6000m/2:00r |
45:43.6 |
1:54.3 |
RowErg |
View workout
|
03/27/19 |
11:47 |
2,927m |
2:00.7 |
RowErg |
View workout
|
03/27/19 |
3x2000m/4:00r |
21:28.6 |
1:47.3 |
RowErg |
View workout
|
03/27/19 |
1:07 |
267m |
2:06.0 |
RowErg |
View workout
|
03/27/19 |
4:03 |
1,032m |
1:58.0 |
RowErg |
View workout
|
03/26/19 |
2:05 |
529m |
1:58.9 |
RowErg |
View workout
|