simon amery 10:07 row
2,589
Meters
10:07.8
Time
1:57.3
Pace
175
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 119 |
April 04, 2019 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,589 | 1:57.3 | 216 | 1044 | 17 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 10:07.0 | 28 | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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