simon amery 25:07 row
6,604
Meters
25:07.3
Time
1:54.1
Pace
462
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
April 05, 2019 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 6,604 | 1:54.1 | 235 | 1110 | 22 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 22 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 22 |
| 25:07.0 | 1,352 | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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