simon amery 5:28 row
1,414
Meters
5:28.6
Time
1:56.1
Pace
96
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
March 31, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.6 | 1,414 | 1:56.1 | 223 | 1067 | 22 |
| 5:28.0 | 1,282 | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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