simon amery 10:07 row
2,587
Meters
10:07.4
Time
1:57.3
Pace
175
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 115 |
April 02, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,587 | 1:57.3 | 216 | 1044 | 17 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 10:07.0 | 26 | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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