simon amery 20:19 row
5,365
Meters
20:19.9
Time
1:53.6
Pace
384
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 119 |
April 08, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.9 | 5,365 | 1:53.6 | 238 | 1119 | 25 |
| 12:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 24 |
| 20:19.0 | 2,173 | 1:54.8 | 231 | 1095 | 25 |
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Workout Graph
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