simon amery 20:19 row
5,372
Meters
20:19.4
Time
1:53.4
Pace
384
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 119 |
March 25, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.4 | 5,372 | 1:53.4 | 239 | 1123 | 25 |
| 12:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 24 |
| 20:19.0 | 2,183 | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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