simon amery 10:44 row
3,030
Meters
10:44.3
Time
1:46.3
Pace
233
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 30 |
| Stroke Count | 316 |
March 24, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.3 | 3,030 | 1:46.3 | 291 | 1302 | 30 |
| 4:15.7 | 1,200 | 1:46.5 | 289 | 1296 | 30 |
| 8:29.4 | 1,830 | 1:09.3 | 1051 | 3916 | 30 |
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Workout Graph
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