Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/19 |
30:00 |
7,344m |
2:02.5 |
RowErg |
View workout
|
04/19/19 |
v1500m/0:18r...5 |
7,500m |
1:57.3 |
RowErg |
View workout
|
04/19/19 |
0:38 |
156m |
2:02.1 |
RowErg |
View workout
|
04/19/19 |
6:57 |
1,528m |
2:16.5 |
RowErg |
View workout
|
04/17/19 |
v30:00/0:12r...3 |
8,151m |
2:02.9 |
RowErg |
View workout
|
04/16/19 |
8000m |
33:00.2 |
2:03.7 |
RowErg |
View workout
|
04/16/19 |
5:11 |
1,129m |
2:17.8 |
RowErg |
View workout
|
04/15/19 |
v10:00/0:12r...4 |
9,588m |
2:05.1 |
RowErg |
View workout
|
04/15/19 |
5:48 |
1,246m |
2:20.0 |
RowErg |
View workout
|
04/14/19 |
v4:00/r...12 |
7,175m |
1:57.0 |
RowErg |
View workout
|
04/14/19 |
7:04 |
1,557m |
2:16.1 |
RowErg |
View workout
|
04/13/19 |
v3000m/0:18r...3 |
9,000m |
1:58.9 |
RowErg |
View workout
|
04/13/19 |
5:19 |
1,167m |
2:16.8 |
RowErg |
View workout
|
04/12/19 |
v2000m/0:18r...4 |
8,000m |
1:57.4 |
RowErg |
View workout
|
04/12/19 |
9:06 |
2,024m |
2:14.9 |
RowErg |
View workout
|
04/09/19 |
12000m |
50:17.1 |
2:05.7 |
RowErg |
View workout
|
04/08/19 |
45:00 |
10,472m |
2:08.9 |
RowErg |
View workout
|
04/05/19 |
v750m/0:12r...8 |
6,000m |
1:54.0 |
RowErg |
View workout
|
04/05/19 |
30:19 |
6,515m |
2:19.6 |
RowErg |
View workout
|
04/03/19 |
v4000m/0:24r...4 |
10,000m |
2:01.8 |
RowErg |
View workout
|
04/02/19 |
15000m |
1:02:39.3 |
2:05.3 |
RowErg |
View workout
|
03/31/19 |
v2:00/0:03r...3 |
992m |
1:45.8 |
RowErg |
View workout
|
03/31/19 |
30:00 |
6,987m |
2:08.8 |
RowErg |
View workout
|
03/30/19 |
v1:00/0:03r...6 |
1,712m |
1:45.1 |
RowErg |
View workout
|
03/30/19 |
20:08 |
4,439m |
2:16.1 |
RowErg |
View workout
|