Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/19 | 15:00 | 3,207m | 2:20.3 | RowErg | View workout | |
| 02/25/19 | 750m | 2:32.0 | 1:41.3 | RowErg | View workout | |
| 02/25/19 | 15:00 | 3,271m | 2:17.5 | RowErg | View workout | |
| 02/24/19 | 5:04 | 1,067m | 2:22.8 | RowErg | View workout | |
| 02/24/19 | 3:00 | 834m | 1:47.9 | RowErg | View workout | |
| 02/24/19 | 15:00 | 3,338m | 2:14.8 | RowErg | View workout | |
| 02/23/19 | 2000m | 10:27.9 | 2:36.9 | RowErg | View workout | |
| 02/23/19 | v600m/0:24r...3 | 1,200m | 1:40.5 | RowErg | View workout | |
| 02/23/19 | 15:00 | 3,300m | 2:16.3 | RowErg | View workout | |
| 02/22/19 | 12000m | 50:44.3 | 2:06.8 | RowErg | View workout | |
| 02/22/19 | 2000m | 9:08.8 | 2:17.2 | RowErg | View workout | |
| 02/20/19 | v600m/0:48r...3 | 1,800m | 1:41.7 | RowErg | View workout | |
| 02/20/19 | 15:00 | 3,368m | 2:13.6 | RowErg | View workout | |
| 02/19/19 | 1000m | 5:04.7 | 2:32.3 | RowErg | View workout | |
| 02/19/19 | v1:00/0:03r...6 | 1,346m | 1:40.2 | RowErg | View workout | |
| 02/16/19 | 1000m | 5:10.7 | 2:35.3 | RowErg | View workout | |
| 02/16/19 | v1:00/0:02r...8 | 1,588m | 1:40.7 | RowErg | View workout | |
| 02/16/19 | 500m | 1:35.0 | 1:35.0 | RowErg | View workout | |
| 02/16/19 | 15:00 | 3,285m | 2:16.9 | RowErg | View workout | |
| 02/15/19 | 30:00 | 6,935m | 2:09.7 | RowErg | View workout | |
| 02/15/19 | 500m | 1:36.5 | 1:36.5 | RowErg | View workout | |
| 02/15/19 | 15:00 | 3,226m | 2:19.4 | RowErg | View workout | |
| 02/13/19 | 5x1:00/1:00r | 1,491m | 1:40.6 | RowErg | View workout | |
| 02/13/19 | 2000m | 9:17.1 | 2:19.2 | RowErg | View workout | |
| 02/12/19 | 5x400m/5:00r | 6:38.5 | 1:39.6 | RowErg | View workout |