Sid Ahmed Benkada
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/19 |
15:00 |
3,327m |
2:15.2 |
RowErg |
View workout
|
03/02/19 |
v3000m/0:12r...4 |
12,000m |
2:08.1 |
RowErg |
View workout
|
03/02/19 |
1000m |
4:45.2 |
2:22.6 |
RowErg |
View workout
|
02/27/19 |
1000m |
5:17.5 |
2:38.7 |
RowErg |
View workout
|
02/27/19 |
2801m |
10:18.5 |
1:50.4 |
RowErg |
View workout
|
02/27/19 |
15:00 |
3,255m |
2:18.2 |
RowErg |
View workout
|
02/27/19 |
0:35 |
86m |
3:24.6 |
RowErg |
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|
02/26/19 |
1000m |
5:16.2 |
2:38.1 |
RowErg |
View workout
|
02/26/19 |
v500m/0:18r...3 |
1,500m |
1:41.4 |
RowErg |
View workout
|
02/26/19 |
15:00 |
3,207m |
2:20.3 |
RowErg |
View workout
|
02/25/19 |
750m |
2:32.0 |
1:41.3 |
RowErg |
View workout
|
02/25/19 |
15:00 |
3,271m |
2:17.5 |
RowErg |
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|
02/24/19 |
5:04 |
1,067m |
2:22.8 |
RowErg |
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|
02/24/19 |
3:00 |
834m |
1:47.9 |
RowErg |
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|
02/24/19 |
15:00 |
3,338m |
2:14.8 |
RowErg |
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|
02/23/19 |
2000m |
10:27.9 |
2:36.9 |
RowErg |
View workout
|
02/23/19 |
v600m/0:24r...3 |
1,200m |
1:40.5 |
RowErg |
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|
02/23/19 |
15:00 |
3,300m |
2:16.3 |
RowErg |
View workout
|
02/22/19 |
12000m |
50:44.3 |
2:06.8 |
RowErg |
View workout
|
02/22/19 |
2000m |
9:08.8 |
2:17.2 |
RowErg |
View workout
|
02/20/19 |
v600m/0:48r...3 |
1,800m |
1:41.7 |
RowErg |
View workout
|
02/20/19 |
15:00 |
3,368m |
2:13.6 |
RowErg |
View workout
|
02/19/19 |
1000m |
5:04.7 |
2:32.3 |
RowErg |
View workout
|
02/19/19 |
v1:00/0:03r...6 |
1,346m |
1:40.2 |
RowErg |
View workout
|
02/16/19 |
1000m |
5:10.7 |
2:35.3 |
RowErg |
View workout
|