Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/19 | v1:00/0:02r...8 | 1,588m | 1:40.7 | RowErg | View workout | |
| 02/16/19 | 500m | 1:35.0 | 1:35.0 | RowErg | View workout | |
| 02/16/19 | 15:00 | 3,285m | 2:16.9 | RowErg | View workout | |
| 02/15/19 | 30:00 | 6,935m | 2:09.7 | RowErg | View workout | |
| 02/15/19 | 500m | 1:36.5 | 1:36.5 | RowErg | View workout | |
| 02/15/19 | 15:00 | 3,226m | 2:19.4 | RowErg | View workout | |
| 02/13/19 | 5x1:00/1:00r | 1,491m | 1:40.6 | RowErg | View workout | |
| 02/13/19 | 2000m | 9:17.1 | 2:19.2 | RowErg | View workout | |
| 02/12/19 | 5x400m/5:00r | 6:38.5 | 1:39.6 | RowErg | View workout | |
| 02/12/19 | 2000m | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 02/11/19 | v2500m/0:09r...4 | 10,000m | 2:04.7 | RowErg | View workout | |
| 02/11/19 | 2000m | 9:19.1 | 2:19.7 | RowErg | View workout | |
| 02/10/19 | 1:00:00 | 12,862m | 2:19.9 | RowErg | View workout | |
| 02/08/19 | 2000m | 7:09.5 | 1:47.3 | RowErg | View workout | |
| 02/08/19 | 15:00 | 3,217m | 2:19.8 | RowErg | View workout | |
| 02/05/19 | 1000m | 4:40.7 | 2:20.3 | RowErg | View workout | |
| 02/04/19 | v1:15/0:03r...6 | 2,111m | 1:46.5 | RowErg | View workout | |
| 02/04/19 | 2000m | 9:17.9 | 2:19.4 | RowErg | View workout | |
| 02/03/19 | v2000m/0:24r...2 | 5,000m | 1:53.4 | RowErg | View workout | |
| 02/03/19 | 15:00 | 3,199m | 2:20.6 | RowErg | View workout | |
| 02/02/19 | 5:45 | 1,009m | 2:51.1 | RowErg | View workout | |
| 02/02/19 | 2x1000m/6:00r | 7:12.0 | 1:48.0 | RowErg | View workout | |
| 02/02/19 | 5:20 | 1,159m | 2:18.3 | RowErg | View workout | |
| 02/02/19 | 5:02 | 1,063m | 2:22.4 | RowErg | View workout | |
| 02/01/19 | v2000m/0:24r...2 | 5,000m | 1:55.9 | RowErg | View workout |