Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/19 | 2000m | 9:21.0 | 2:20.2 | RowErg | View workout | |
| 02/11/19 | v2500m/0:09r...4 | 10,000m | 2:04.7 | RowErg | View workout | |
| 02/11/19 | 2000m | 9:19.1 | 2:19.7 | RowErg | View workout | |
| 02/10/19 | 1:00:00 | 12,862m | 2:19.9 | RowErg | View workout | |
| 02/08/19 | 2000m | 7:09.5 | 1:47.3 | RowErg | View workout | |
| 02/08/19 | 15:00 | 3,217m | 2:19.8 | RowErg | View workout | |
| 02/05/19 | 1000m | 4:40.7 | 2:20.3 | RowErg | View workout | |
| 02/04/19 | v1:15/0:03r...6 | 2,111m | 1:46.5 | RowErg | View workout | |
| 02/04/19 | 2000m | 9:17.9 | 2:19.4 | RowErg | View workout | |
| 02/03/19 | v2000m/0:24r...2 | 5,000m | 1:53.4 | RowErg | View workout | |
| 02/03/19 | 15:00 | 3,199m | 2:20.6 | RowErg | View workout | |
| 02/02/19 | 5:45 | 1,009m | 2:51.1 | RowErg | View workout | |
| 02/02/19 | 2x1000m/6:00r | 7:12.0 | 1:48.0 | RowErg | View workout | |
| 02/02/19 | 5:20 | 1,159m | 2:18.3 | RowErg | View workout | |
| 02/02/19 | 5:02 | 1,063m | 2:22.4 | RowErg | View workout | |
| 02/01/19 | v2000m/0:24r...2 | 5,000m | 1:55.9 | RowErg | View workout | |
| 02/01/19 | 2000m | 9:11.4 | 2:17.8 | RowErg | View workout | |
| 01/31/19 | 1000m | 5:09.6 | 2:34.8 | RowErg | View workout | |
| 01/31/19 | 3x750m/3:00r | 8:09.7 | 1:48.8 | RowErg | View workout | |
| 01/31/19 | 2000m | 9:16.4 | 2:19.1 | RowErg | View workout | |
| 01/28/19 | v7000m/r...2 | 14,000m | 2:05.4 | RowErg | View workout | |
| 01/28/19 | 1110m | 5:04.4 | 2:17.1 | RowErg | View workout | |
| 01/25/19 | 2000m | 9:46.1 | 2:26.5 | RowErg | View workout | |
| 01/22/19 | v2500m/0:30r...3 | 7,500m | 1:59.4 | RowErg | View workout | |
| 01/20/19 | 30:00 | 7,022m | 2:08.1 | RowErg | View workout |