Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/19 | 0:27 | 81m | 2:49.7 | RowErg | View workout | |
| 01/20/19 | v250m/0:03r...4 | 2,500m | 1:46.2 | RowErg | View workout | |
| 01/20/19 | 2000m | 8:51.3 | 2:12.8 | RowErg | View workout | |
| 01/19/19 | 2000m | 11:13.9 | 2:48.4 | RowErg | View workout | |
| 01/19/19 | 1500m | 5:20.9 | 1:46.9 | RowErg | View workout | |
| 01/19/19 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 01/18/19 | 20:00 | 5,102m | 1:57.6 | RowErg | View workout | |
| 01/18/19 | 1383m | 6:12.8 | 2:14.7 | RowErg | View workout | |
| 01/18/19 | 4x0:30/2:00r | 624m | 1:36.1 | RowErg | View workout | |
| 01/18/19 | 4x0:30/2:00r | 619m | 1:36.9 | RowErg | View workout | |
| 01/18/19 | 4x0:30/2:00r | 600m | 1:40.0 | RowErg | View workout | |
| 01/18/19 | 2000m | 9:10.6 | 2:17.6 | RowErg | View workout | |
| 01/16/19 | 5x500m/3:00r | 8:43.1 | 1:44.6 | RowErg | View workout | |
| 01/16/19 | 2000m | 8:55.6 | 2:13.9 | RowErg | View workout | |
| 01/16/19 | 1000m | 4:52.0 | 2:26.0 | RowErg | View workout | |
| 01/16/19 | v1000m/0:18r...3 | 3,000m | 1:50.7 | RowErg | View workout | |
| 01/16/19 | 2000m | 8:56.3 | 2:14.0 | RowErg | View workout | |
| 01/15/19 | 42:57.7 | 10,000m | 2:08.8 | RowErg | View workout | |
| 01/14/19 | 8x0:30/0:30r | 1,257m | 1:35.4 | RowErg | View workout | |
| 01/14/19 | 2000m | 8:52.4 | 2:13.1 | RowErg | View workout | |
| 01/13/19 | 1000m | 5:05.6 | 2:32.8 | RowErg | View workout | |
| 01/13/19 | 8x0:30/0:30r | 1,253m | 1:35.7 | RowErg | View workout | |
| 01/13/19 | 2000m | 9:29.1 | 2:22.2 | RowErg | View workout | |
| 01/13/19 | 8x0:30/0:30r | 1,249m | 1:36.0 | RowErg | View workout | |
| 01/13/19 | 2000m | 9:10.4 | 2:17.6 | RowErg | View workout |