Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/18 | 2000m | 9:26.5 | 2:21.6 | RowErg | View workout | |
| 12/22/18 | 1000m | 5:35.1 | 2:47.5 | RowErg | View workout | |
| 12/22/18 | v500m/r...9 | 3,750m | 1:50.1 | RowErg | View workout | |
| 12/22/18 | 2000m | 8:59.7 | 2:14.9 | RowErg | View workout | |
| 12/21/18 | 2000m | 9:58.0 | 2:29.5 | RowErg | View workout | |
| 12/21/18 | v0:40/2:00r...12 | 2,416m | 1:39.3 | RowErg | View workout | |
| 12/21/18 | 2000m | 8:46.2 | 2:11.5 | RowErg | View workout | |
| 12/21/18 | 2000m | 9:24.9 | 2:21.2 | RowErg | View workout | |
| 12/19/18 | 2000m | 10:22.6 | 2:35.6 | RowErg | View workout | |
| 12/19/18 | v750m/3:00r...4 | 3,000m | 1:48.0 | RowErg | View workout | |
| 12/19/18 | 2000m | 9:14.4 | 2:18.6 | RowErg | View workout | |
| 12/18/18 | 2000m | 10:22.3 | 2:35.5 | RowErg | View workout | |
| 12/18/18 | v1500m/5:00r...3 | 4,500m | 1:53.1 | RowErg | View workout | |
| 12/18/18 | 2000m | 8:57.2 | 2:14.3 | RowErg | View workout | |
| 12/17/18 | 9000m | 38:39.9 | 2:08.8 | RowErg | View workout | |
| 12/17/18 | 2000m | 9:30.4 | 2:22.6 | RowErg | View workout | |
| 12/16/18 | 30:00 | 7,470m | 2:00.4 | RowErg | View workout | |
| 12/16/18 | 2000m | 9:19.6 | 2:19.9 | RowErg | View workout | |
| 12/15/18 | 2000m | 10:45.4 | 2:41.3 | RowErg | View workout | |
| 12/15/18 | v500m/r...9 | 4,000m | 1:51.4 | RowErg | View workout | |
| 12/15/18 | 2000m | 9:09.1 | 2:17.2 | RowErg | View workout | |
| 12/15/18 | 2000m | 9:52.7 | 2:28.1 | RowErg | View workout | |
| 12/14/18 | 2000m | 10:09.8 | 2:32.4 | RowErg | View workout | |
| 12/14/18 | v193m/2:00r...12 | 2,363m | 1:41.5 | RowErg | View workout | |
| 12/14/18 | 3x0:40/2:00r | 579m | 1:43.6 | RowErg | View workout |