Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/07/18 | 5000m | 22:19.8 | 2:13.9 | RowErg | View workout | |
| 12/05/18 | v250m/3:00r...10 | 2,500m | 1:38.3 | RowErg | View workout | |
| 12/05/18 | 2000m | 8:56.1 | 2:14.0 | RowErg | View workout | |
| 12/04/18 | 8000m | 34:06.5 | 2:07.9 | RowErg | View workout | |
| 12/04/18 | 2000m | 9:08.6 | 2:17.1 | RowErg | View workout | |
| 12/03/18 | 1000m | 5:23.5 | 2:41.7 | RowErg | View workout | |
| 12/03/18 | v750m/4:00r...4 | 3,000m | 1:47.3 | RowErg | View workout | |
| 12/03/18 | 2000m | 8:54.8 | 2:13.7 | RowErg | View workout | |
| 12/03/18 | 2000m | 9:12.3 | 2:18.0 | RowErg | View workout | |
| 12/02/18 | 30:00 | 7,521m | 1:59.6 | RowErg | View workout | |
| 12/02/18 | 2000m | 8:52.0 | 2:13.0 | RowErg | View workout | |
| 12/01/18 | 2000m | 9:50.4 | 2:27.6 | RowErg | View workout | |
| 12/01/18 | v1000m/5:00r...3 | 3,000m | 1:50.5 | RowErg | View workout | |
| 12/01/18 | 2000m | 9:15.8 | 2:18.9 | RowErg | View workout | |
| 11/30/18 | v281m/2:00r...12 | 3,477m | 1:43.5 | RowErg | View workout | |
| 11/30/18 | 2000m | 9:29.4 | 2:22.3 | RowErg | View workout | |
| 11/29/18 | 2000m | 10:18.0 | 2:34.5 | RowErg | View workout | |
| 11/29/18 | v500m/2:00r...8 | 4,000m | 1:48.2 | RowErg | View workout | |
| 11/29/18 | 1000m | 4:15.2 | 2:07.6 | RowErg | View workout | |
| 11/29/18 | 2000m | 9:01.2 | 2:15.3 | RowErg | View workout | |
| 11/28/18 | 1000m | 5:06.6 | 2:33.3 | RowErg | View workout | |
| 11/28/18 | v2000m/4:00r...3 | 6,000m | 1:59.7 | RowErg | View workout | |
| 11/28/18 | 2000m | 9:29.7 | 2:22.4 | RowErg | View workout | |
| 11/27/18 | 2000m | 10:43.5 | 2:40.8 | RowErg | View workout | |
| 11/27/18 | v1000m/4:00r...4 | 4,000m | 1:52.8 | RowErg | View workout |