Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/18 | v1934m/2:00r...4 | 4,740m | 1:51.9 | RowErg | View workout | |
| 10/29/18 | 2000m | 9:11.1 | 2:17.7 | RowErg | View workout | |
| 10/28/18 | 5000m | 22:58.2 | 2:17.8 | RowErg | View workout | |
| 10/27/18 | 1000m | 5:32.6 | 2:46.3 | RowErg | View workout | |
| 10/27/18 | 10000m | 41:39.3 | 2:04.9 | RowErg | View workout | |
| 10/27/18 | 2000m | 9:40.9 | 2:25.2 | RowErg | View workout | |
| 10/26/18 | 1000m | 5:14.2 | 2:37.1 | RowErg | View workout | |
| 10/26/18 | v2500m/4:00r...3 | 7,500m | 1:59.8 | RowErg | View workout | |
| 10/26/18 | 2000m | 9:23.1 | 2:20.7 | RowErg | View workout | |
| 10/24/18 | 1000m | 5:16.2 | 2:38.1 | RowErg | View workout | |
| 10/24/18 | v750m/1:00r...8 | 6,000m | 1:54.3 | RowErg | View workout | |
| 10/24/18 | 2000m | 9:16.0 | 2:19.0 | RowErg | View workout | |
| 10/23/18 | 1000m | 5:11.5 | 2:35.7 | RowErg | View workout | |
| 10/23/18 | v6000m/3:00r...2 | 12,000m | 2:08.2 | RowErg | View workout | |
| 10/23/18 | 1000m | 4:43.3 | 2:21.6 | RowErg | View workout | |
| 10/22/18 | 2000m | 10:28.4 | 2:37.1 | RowErg | View workout | |
| 10/22/18 | 30:00 | 7,240m | 2:04.3 | RowErg | View workout | |
| 10/22/18 | 2000m | 9:18.2 | 2:19.5 | RowErg | View workout | |
| 10/20/18 | 1609m | 5:50.6 | 1:48.9 | RowErg | View workout | |
| 10/20/18 | 76m | 0:42.7 | 4:40.9 | RowErg | View workout | |
| 10/20/18 | 1000m | 4:44.3 | 2:22.1 | RowErg | View workout | |
| 10/20/18 | 2000m | 9:27.7 | 2:21.9 | RowErg | View workout | |
| 10/19/18 | v750m/2:30r...4 | 3,000m | 1:49.1 | RowErg | View workout | |
| 10/19/18 | 2000m | 9:18.7 | 2:19.6 | RowErg | View workout | |
| 10/17/18 | 1:00:00 | 12,488m | 2:24.1 | RowErg | View workout |