Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/18 | 1000m | 4:34.7 | 2:17.3 | RowErg | View workout | |
| 11/16/18 | 2000m | 9:12.2 | 2:18.0 | RowErg | View workout | |
| 11/16/18 | 6000m | 27:43.6 | 2:18.6 | RowErg | View workout | |
| 11/14/18 | 1000m | 5:20.2 | 2:40.1 | RowErg | View workout | |
| 11/14/18 | v2000m/4:00r...4 | 8,000m | 2:00.4 | RowErg | View workout | |
| 11/14/18 | 2000m | 9:21.8 | 2:20.4 | RowErg | View workout | |
| 11/13/18 | v3000m/2:00r...3 | 9,000m | 2:06.8 | RowErg | View workout | |
| 11/13/18 | 1000m | 4:35.9 | 2:17.9 | RowErg | View workout | |
| 11/12/18 | 2000m | 10:39.6 | 2:39.9 | RowErg | View workout | |
| 11/12/18 | 6x1000m/1:00r | 22:47.1 | 1:53.9 | RowErg | View workout | |
| 11/12/18 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 11/09/18 | 1000m | 5:17.8 | 2:38.9 | RowErg | View workout | |
| 11/09/18 | v1500m/4:00r...4 | 6,000m | 1:55.5 | RowErg | View workout | |
| 11/09/18 | 2000m | 9:37.5 | 2:24.3 | RowErg | View workout | |
| 11/08/18 | 50:00 | 11,167m | 2:14.3 | RowErg | View workout | |
| 11/06/18 | 797m | 14:01.6 | 8:47.9 | RowErg | View workout | |
| 11/06/18 | v174m/0:20r...30 | 5,368m | 1:51.7 | RowErg | View workout | |
| 11/06/18 | 2000m | 9:11.7 | 2:17.9 | RowErg | View workout | |
| 11/05/18 | 1000m | 5:04.4 | 2:32.2 | RowErg | View workout | |
| 11/05/18 | v1250m/3:00r...5 | 6,250m | 1:56.6 | RowErg | View workout | |
| 11/05/18 | 2000m | 9:20.2 | 2:20.0 | RowErg | View workout | |
| 11/03/18 | 2000m | 10:53.3 | 2:43.3 | RowErg | View workout | |
| 11/03/18 | 6344m | 24:34.3 | 1:56.1 | RowErg | View workout | |
| 11/03/18 | 2000m | 9:26.5 | 2:21.6 | RowErg | View workout | |
| 11/02/18 | v4000m/4:00r...4 | 10,000m | 2:02.8 | RowErg | View workout |