Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/18 | 0:31 | 19m | 13:38.4 | RowErg | View workout | |
| 10/16/18 | 10:16 | 2,026m | 2:32.0 | RowErg | View workout | |
| 10/16/18 | v500m/3:30r...5 | 2,500m | 1:45.0 | RowErg | View workout | |
| 10/16/18 | 1000m | 4:20.8 | 2:10.4 | RowErg | View workout | |
| 10/16/18 | 2000m | 9:07.5 | 2:16.8 | RowErg | View workout | |
| 10/14/18 | v5000m/3:00r...3 | 15,000m | 2:20.5 | RowErg | View workout | |
| 10/12/18 | v5000m/3:00r...3 | 15,000m | 2:19.8 | RowErg | View workout | |
| 10/12/18 | 29:51 | 5,000m | 2:22.6 | RowErg | View workout | |
| 10/11/18 | v5000m/3:00r...3 | 15,000m | 2:21.5 | RowErg | View workout | |
| 10/10/18 | v5000m/3:00r...3 | 15,000m | 2:19.4 | RowErg | View workout | |
| 10/09/18 | v5000m/3:00r...3 | 15,000m | 2:17.1 | RowErg | View workout | |
| 10/08/18 | v5000m/3:00r...3 | 15,000m | 2:19.0 | RowErg | View workout | |
| 10/07/18 | v5000m/3:00r...3 | 15,000m | 2:17.7 | RowErg | View workout | |
| 10/06/18 | 5000m | 23:12.2 | 2:19.2 | RowErg | View workout | |
| 10/06/18 | 5000m | 23:17.7 | 2:19.7 | RowErg | View workout | |
| 10/06/18 | 5000m | 23:33.1 | 2:21.3 | RowErg | View workout | |
| 10/06/18 | 5000m | 23:15.5 | 2:19.5 | RowErg | View workout | |
| 10/05/18 | v5000m/3:00r...3 | 15,000m | 2:20.1 | RowErg | View workout | |
| 10/05/18 | v5000m/3:00r...3 | 15,000m | 2:17.0 | RowErg | View workout | |
| 10/04/18 | 3654m | 21:34.8 | 2:57.1 | RowErg | View workout | |
| 10/04/18 | 5000m | 23:52.1 | 2:23.2 | RowErg | View workout | |
| 10/04/18 | 5000m | 22:46.0 | 2:16.6 | RowErg | View workout | |
| 10/03/18 | v5000m/3:00r...3 | 15,000m | 2:13.7 | RowErg | View workout | |
| 10/02/18 | v5000m/3:00r...3 | 15,000m | 2:13.8 | RowErg | View workout | |
| 10/01/18 | 22:39 | 5,019m | 2:15.3 | RowErg | View workout |