Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/18 | 5000m | 24:38.7 | 2:27.8 | RowErg | View workout | |
| 09/30/18 | 4:00 | 1,125m | 1:46.6 | RowErg | View workout | |
| 09/30/18 | 5000m | 22:44.8 | 2:16.4 | RowErg | View workout | |
| 09/29/18 | v5000m/3:00r...3 | 15,000m | 2:22.3 | RowErg | View workout | |
| 09/28/18 | v5000m/3:00r...4 | 20,000m | 2:12.9 | RowErg | View workout | |
| 09/27/18 | v5000m/3:00r...3 | 15,000m | 2:13.0 | RowErg | View workout | |
| 09/26/18 | v5000m/3:00r...4 | 20,000m | 2:13.3 | RowErg | View workout | |
| 09/25/18 | 1:00:00 | 13,059m | 2:17.8 | RowErg | View workout | |
| 09/24/18 | 1:00:00 | 13,456m | 2:13.7 | RowErg | View workout | |
| 09/23/18 | 1:00:00 | 13,496m | 2:13.3 | RowErg | View workout | |
| 09/23/18 | 2:34 | 419m | 3:04.0 | RowErg | View workout | |
| 09/22/18 | v5000m/3:00r...4 | 20,000m | 2:13.3 | RowErg | View workout | |
| 09/21/18 | 1:00:00 | 13,459m | 2:13.7 | RowErg | View workout | |
| 09/20/18 | v5000m/3:00r...4 | 20,000m | 2:12.3 | RowErg | View workout | |
| 09/19/18 | 1:00:06 | 13,560m | 2:12.9 | RowErg | View workout | |
| 09/17/18 | 1:00:06 | 13,553m | 2:13.0 | RowErg | View workout | |
| 09/16/18 | 1:00:02 | 13,562m | 2:12.8 | RowErg | View workout | |
| 09/14/18 | 2818m | 10:36.8 | 1:52.9 | RowErg | View workout | |
| 09/14/18 | 15:08 | 3,197m | 2:22.1 | RowErg | View workout | |
| 09/13/18 | 9:52 | 2,018m | 2:26.7 | RowErg | View workout | |
| 09/13/18 | v6:00/2:30r...5 | 7,532m | 1:59.4 | RowErg | View workout | |
| 09/13/18 | 9:33 | 2,021m | 2:21.7 | RowErg | View workout | |
| 09/10/18 | 2:39 | 520m | 2:33.1 | RowErg | View workout | |
| 09/10/18 | v8:00/3:00r...4 | 8,017m | 1:59.7 | RowErg | View workout | |
| 09/10/18 | 10:08 | 2,143m | 2:21.8 | RowErg | View workout |